exercise

.:exercise:.
Your body/heart will thank you later. 



:D
for my phone, I have mapmyrun app. It (obviously) maps my runs, tells me how many miles I've ran and how long it took. I love it! 

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I love climbing, biking, running, swimming, yoga, ultimate frisbee, hiking and cross-country skiing. And anything else outdoorsy

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Oahu, HI has many more hikes than I realized. 
Here are the ones I've documented.  

HIKING HAWAII:
Ice Ponds
Diamond Head
Keālia Trail 
Pali Road (from church/golf course to lookout)
Pali Puka (scary)
Royal Summit  (11 miles!)
Mānana Trail 
Mt. Olympus